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This year’s Mental Health Awareness Week focuses on community – a theme that hits close to home for anyone working in education.
A Walk a Day Keeps the Stress at Bay
Walking is one of the best de-stressors out there. It clears the head, calms the nervous system, and gives your mind the break it rarely gets during the school day.
Stress Awareness Month: When Advice Feels Like Too Much
This year’s theme, #LeadWithLove, is a reminder to treat ourselves with the same kindness we show others.
Blue Monday, Staying Motivated, Keeping Connected and Supported
Blue Monday, often dubbed the “saddest day of the year,” is a concept tied to mid-January when the combination of post-holiday blues, cold weather, and the return to routine can weigh heavily.
10 teacher wellbeing tips
Learn how to return to school in September 2022, feeling refreshed and energised
Teacher Stress
Latest report finding on teacher stress and a look at coping strategies.